Tune in to an episode dedicated to breathing and connecting to our inner self. Special guest Nicki Forman. We talk about yoga as a way of connecting and creating self awareness. We play mantras of protection, our past, our inner child and healing. We share songs we like that bring us peace and quiet. We unwind and rewind together and try to shift from our workload of doing into the here & now, being in the moment. And enjoying every second of it.
More info on Nicki: https://aruna.yoga/
|1||Jai Jagdeesh||Aad Guray Nameh Mantra|
|3||The Beatles||Across The Universe|
|5||Jasper Steverlinck||Thats Not How Dreams Are Made|
|6||Omkara||Om Nama Shivaya Mantra|
|7||Eva Cassidy||Fields of Gold|
|9||Leonard Cohen||Come Healing|
|10||The Eagles||Wish you peace|
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