Motherhood · parenting · Personal

I’m a mom of two now…

Reflections on motherhood part 2

Hi… I’m a mom of two now… And I’d like to share some thoughts with you.

First a few words on pregnancy, but I’ll be short cause what comes after is much better. Obviously, every pregnancy experience is different. For me pregnancy is just no fun, it means 9 months of no appetite; indigestion, fatigue and nausea. Both my pregnancies were exactly the same season – so good news for outfits and familiar timing, for dresses and open shoes from about 30 weeks. Bad news for another sweaty August towards the end, not knowing if you are peeing or sweating or if your water just broke. And you see these proud mothers and their strollers and envy them. Everybody kept saying how good I looked during this pregnancy so OK thanks I only gained 8 kilos but that’s mainly cause I was suffering. Yes, second pregnancy goes by faster but how uncomfortable is it when you want to have your toddler on you, lift her or play on the floor. And please all these websites: who cares if my baby is now the size of an avocado or a lettuce! I also found it weird how some people are super pregnancy friendly and some just don’t realise there’s more to it than a big belly and that you are not able to be 100% fit like others. So please, why aren’t there more reserved parking spots for pregnant women and strollers? Women in government are you reading this? Oh and another good thing is you can blame the farts on your toddler 🙂

source: Babycentre Uk
source: Whattoexpect
Nellie getting ready for her baby sister with daddy’s childhood’s anatomy book

A few thoughts on giving birth: just like babies have a deal with Murphy, I tend to believe labor has a deal with Karma. As much as pregnancy is tough on me, giving birth is something my body is very good at (and proof that I have a high pain tolerance); or maybe I am just very lucky – or it’s the compensation of those 9 months. Both times the babies came at week 38, naturally and super fast. Including an easy and fast recovery. Both times we went home within 24 hours and my body was back at its old weight and look. Remember; breastfeeding is very helpful here (faster shrinking of uterus and such). Breastfeeding gives me appetite and cravings and does NOT make me lose weight – fell in that trap the first time. I am also a big fan of Tel Aviv’s Ichilov hospital and system, the staff and their natural birth room; not so much for the useless accessories or nice curtains but for the time and space for intimacy and privacy before, during and after birth. When Nellie came to meet her baby sister barely an hour after birth, we have experienced the most beautiful moment of our lives. She had brought a gift we had wrapped together and was so sweet meeting her for the first time. The next day when we came home, we had a big balloon and gift for Nellie from Noa. Another amazing moment of true happiness, and the beginning of many more…

victory… the day after Noa came

The first few days post-partum are very different the second time. There’s less chaos and you are not in shock from becoming a parent for the first time. You kind of know what’s next. The challenge is now to divide your attention between both and it takes time to get used to this new situation. There were three of us and now we are four! Major adaptation, new equilibrium. You thought you were a multitasker with one? Here’s a new challenge! (Guess moms of 3,4 and more kids are laughing out loud now). Do you also feel like your brain is drunk? I’ve heard that’s normal. It’s scary to notice you are not as sharp as you used to right!? Anyways, now it’s all about juggling and making sure you are organised and assisted in the right ways. I’ve learnt that the hard part is not the kids; it’s the logistics around it. Some people are more depending on paid help and some are very hands-on-independent-allrounder moms, it is your job to figure out which kind of mom you become. I tend to believe that the anxiety of failing or the fear of not knowing what to do, can lead to a lack of mommy-confidence when assisted by ‘professionals’. Or let’s put it this way: every time I’ve had to overcome a challenge I thought “I’ll never be able to do this alone” but I of course did. And I came through feeling stronger and more confident. Didn’t you have moments thinking: where is my medal, trophy, street name and then just hugely enjoyed some chocolate or wine as a reward?

The first few weeks with second baby are all about primary needs: eating and sleeping. I was lucky enough to have a mother around who can cook – even though my parents live abroad. I was so excited as I got my appetite back, went out every night for amazing dinners including good wine and with the baby quietly sleeping in her pram. And yes I sometimes dared to order two dishes and I survived the waiter’s judgmental look. Yes the baby blues may occur and you may wish there was a bar around the corner to go in for a glass of white wine and to cry it all out. As much as I am happy with the way society and the medical system guides us through pregnancy and birth, I wonder why there is no moral support system after birth. As a mother you feed and nurse babies, you give yourself fully, body and mind but you also need to be embraced and supported. It gets lonely. You need to take the time to listen to yourself and take a break from it all. So who do you call? Ghostbusters? Dads are great but can they understand you in those hormonal rollercoasters? Your friends? Those without kids: they can try but they can’t truly understand you. Those with kids are probably at other stages in life and only a few remember what you are going through and even less can or have time to provide support. So here again you feel lonely. I am someone who needs to talk, to share and I’ve learnt how and with whom I can do that. Comes with a bunch of disappointments too. Remember that not everybody is able to open up as honestly and some will just lie about sleeping through the night and baby schedules, which creates even more social pressure. My first few weeks of sleep can be resumed in one word: breastsleeping. In general, what worked for me was – just like with my first – to go out as much as possible from day one. The big heat was calming down and we took her with us to the pool, the beach, the park and most of our other habits. What also works out well for me is to be able to still have enough quality and quantity time with my toddler; I pick her up after daycare and we do a daily activity together – just the two of us – enjoying the journey and not only the destination.

at the Pool on Noa’s 3rd day
source: Mommy needs vodka

A word about the working mom. Yes, some people will take advantage of your absence or weakness during pregnancy, birth and maternity leave. Why isn’t there more universal solidarity between women? We are all the same, we will go through things that men will never ever know, then how come women are so cruel to each other then? But what comes around goes around. Luckily, I know my priorities now and I know what truly matters. That is one of the perks of not being a very young mom. I call this the NO-FO-MO-asset: No Fear Of Missing Out. I feel accomplished: had more than enough time for personal, social and professional achievements. I have worked with my all time favourite artists and toured the world with mister Leonard Cohen. So for now, I am content and devoted to any precious moment with my kids – yes that includes the tough ones. And whoever doesn’t understand or tries to interfere can get lost.

The 5 main differences I noticed between first and second child:

  1. You don’t panic at every cry and calmly finish what you were doing (including eating your plate, showering or being on the toilet). Calm parents = calm baby, cool parents  cool baby.You have much more mommy confidence to start with and that is an asset for the mood and mind. You trust your baby to know its needs without interfering which means you let go of control a lot – also great for mood and mind. And congratulations, you achieved the level of “expert” in multiple departments: strollers, carriers, breastfeeding and pumping, clothing and other practicalities that make life easier…
  2. You know there is no routine at first so you don’t lose any time on speculating on it. You don’t obsess at analysing and planning her diaper, sleep and feeding schedule in order to feel you are a good mom. No need to overanalyse and study each phase by the book because by the time you think you got it, baby is already at the next; there is no now.
  3. More than ever you enjoy the small things and moments you get for yourself including going to the bathroom alone! That feeling in the shower and when you get out and it’s quiet? No one screamed or cried while you were in there? Woo-hoo!
  4. Many things you said NEVER to for the first are now being ignored: watching tv, letting baby with babysit or other family members, in the car without the security isofix car seat, breastfeeding* in car… *Let’s see how long I’ll keep breastfeeding (First baby was breastfed till 19 months) You don’t change yours nor baby’s clothes on every spit up, people even give compliments on your hair while you know there’s spit up in it.
  5. You still get very angry when someone says “don’t cry” to the baby, that never changes, let the baby cry it’s her only way of communicating ALL of the emotions she has!

Then you hit some milestones, 3 months, 6 months and so on. As a temporary conclusion I’d like to share the following wisdom I learnt:

  1. One of the secrets of happy motherhood for me is what i called NO-FO-MO earlier: it’s not an age thing, but you have to feel you are ready to be devoted to this. Whether on a social, personal or professional level, you have to feel that this is ‘the here and now’ you want to live in, that your baby is the center of the world right now, and you’re not thinking of what you are missing in the outside world – traveling, partying or being anywhere else, because then you won’t stand the crying at night.
  2. My second advice may sound easy but isn’t and it’s called CONNECT & DISCONNECT: connect to the baby and disconnect from the world, you, your schedule, your logics, your plans… and your phone. There are days you may feel you have lost yourself completely and your labels have been reduced to ‘mom only’, but these days happen and pass too. You sometimes ask yourself what you have done all day huh?
  3. For breastfeeding moms another thing that works for me is PUMPING from the early days-weeks: breastfeeding is amazing. Besides giving the baby all she needs nutritionally, it also creates a great bond of intimacy and it’s easy everywhere you never have to worry about bringing anything. But breastfeeding is very time consuming and some struggle with this dependence. Therefore pumping can buy you freedom. I just did it right from the start and am very proud of the stock I have in my freezer now.
  4. I learnt it takes (another big cliche) a strong relationship with your partner to make it work and the secret is called PARTNERSHIP: it’s all about communication and taking time to listen to each other (which not always works as we all fail at times). When you are both busy with the kids, days can easily go by with barely exchanging a few technical details about the kids. And you can easily fall into isolation. So whatever it takes, make sure you make time to communicate. Doesn’t have to be a forced date night where you both fall asleep at the table though.
  5. GUILT AND AMBIVALENCE Can’t hide or lie about this one: moms know these feelings. Guilt of sharing attention, guilt of our own needs… Ambivalence of the nostalgia to our old lives, our freedom, our old habits. But I wouldn’t trade what you have now for even a second.
  6. And again, the hardest thing is to adjust your needs to the baby. Sounds cliche and with my first I couldn’t. Now I managed to be able to LET GO of logics* and the schedule I’m used to, the home tasks to be done, the pseudo-urge to do things right now. It’s a big challenge to overcome that the laundry or dishes can wait for now. It’s hard to fall asleep cause there’s nothing more to long for now the baby is here. And to feel you circle is full. For daytime naps, what helped me was breathing exercises (I don’t like the word meditation), going to my acupuncturist and listening to music. Even though those kids tunes were humming on repeat in my head (“Mummy finger mummy finger where are you”….) And at night after the babies are asleep, i see my window of me-time shrink and deal with the dilemma of crashing in bed versus me time. *With logics I mean the tendency of planning and negotiating with yourself (if she ate now she will probably be hungry then, if she sleeps now she will waker up then): no need cause babies have their own logics and will surprise you so why bother guessing. Don’t forget to enjoy every little moment cause time flies…
  7. THE OTHERS (again): advice of others is the worst. Most people really mean well but we get easily frustrated and pressures if things are not the same for our babies. Now can only I hope I don’t sound like all those mothers I hated when giving their advice as if they have all figured it out.
  8. Get over the OCD: They say one kid is one and two is twenty. No it’s not. This only applies on the laundry. Tidy people like me may get in major conflict with an OCD tendency and it’s hard fight: if you fall in the trap of slavery to the cleaning and tidying the house at your pace you may get stressed when it interferes with kids needs. But if you don’t do it, you get stressed and it doesn’t leave your brain. so again here, find balance. as this cool mom said as long as she can pave a way between the toys without stepping on any lego to make it to bed and bathroom she s ok with it.
  9. YOU CAN DO IT – it’s in these times you realise you are a superpower and you can overcome anything that once scared you. People will nag, even unintentionally and you’re wondering how you’re gonna handle. And then hop, you just did! What a satisfaction when you finished your day and juggled all things.

Becoming a mom made me the happiest I’ve ever been.

As much as I would love to share photos of my gorgeous two daughters Nellie & Noa that are 2 years apart, I have to respect their daddy’s will to not share anything online. Respecting him and respecting their privacy…

Liked this post? Read part one here and part two here

Focus on · Personal

I’m a mom now…

Reflections on Motherhood part 1 – the first three months…
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It’s been a long time since I have written a post. But I have a good excuse: I had a baby. Her name is Nellie, she’s now 3 months young; growing and glowing. You’d think I’d have more time to write now? WRONG. Therefore I decided it’s time to share some precious information regarding pregnancy, childbirth and the beginning of this new life and your new title ‘Mom’. Despite the fact that I was well surrounded by experienced friends and family, there are still many things I didn’t realize or maybe didn’t want to truly hear. So let’s start with breaking a few myths:

1. “Maternity Leave” congé de maternité, zwangerschapsverlof or חופשת לידה all have the word leave, congé, verlof in them: there is none of that for you these first few months. It’s the hardest work you’ve ever done. Physically and mentally. Period. And it’s my first child.

2. “You go to sleep when the baby sleeps.” No you don’t because during that time you have to: cook, clean, eat, shower, shit, arrange, run errands, see visitors, be social and any other activity you’re supposed to do. And the first few days after giving birth you are insomniac anyways.

3. “It is love at first sight.” No, it’s not. It takes time to learn and to love. Yes you are so excited and overwhelmed when you finally get to hold that baby in your arms. That baby you have been waiting for for so long. That baby you imagined, seen on the ultrasound and wondered how it will come out. That baby that kicked your belly for months. That baby you’ve been talking to in the street while passers-by were wondering if you were crazy. There have been loads of psychology books written about it, some call it ‘baby blues’ etc but fact is: there’s a transition between the imaginary baby and the real baby. It takes time to understand what has happened and it can feel empty despite what people are willing to admit. And don’t forget: you are tired from giving birth even if you had the easiest delivery ever. And yes, the hormones… And then everyday,  you learn to love her more and more and more and cannot imagine what life was like before she came – and mine is only 3 months now… The attachment, love and care grow daily…

4. “It must be gas/colic” Everyone has an opinion and will tell you what to do, especially those who have children of course. I could write a whole post on this: in the name of what do people allow themselves to tell you things? I’m sure they don’t have bad intentions, but don’t they know how annoying it is. Do I tell others what I think of the way they dress or talk? NO so?? In the first few weeks it will stress you out the most because it may not work on your baby and you don’t know what those cues and cries mean. It’s only after 6 – 8 weeks that your mommy confidence is slowly but surely getting strong enough to be able to say out loud: “I know my baby and I know what is best for her”. So then those comments get even more annoying. I just try to stay nice. And for you and yourself: it is a process of trial and error. You have to try what works best for you two. And not freak out because you cannot trust your gut feeling from day one. It is by overcoming crises that you gain this confidence. And what worked yesterday may not work today.

5. “What? You haven’t read this book?” Same rule applies for books. Knowledge is power, it is great to be informed indeed and maximize your knowledge of facts. But again, a lot of these books will make you stress out and put you in a constant state of guilt when your baby doesn’t match the guidelines or doesn’t reacts in the same way as the book says. For instance how many hours a day a baby sleeps, whether or not she takes pacifiers, how much she should eat etc. Again, with time it will reconfirm itself: mothers know best

6. “Food, food, food” When you breastfeed* you are hungry, very very HUNGRY. Hungry at another level. I couldn’t eat much during my pregnancy because my stomach was upside down and I had a lot of heartburn so woohoo I didn’t gain weight (only 9kg in total) and woohoo I am catching up on food now.  So you will obsess about food and preferably good healthy food in order to produce good milk. But as you have no time to go buy and cook it, you will appreciate the good people around you helping out with that: bringing food, cooking in your house and storing it. I’m not so good with the freezer, I usually open it years later when it’s too late while cleaning it out with my mom. You will hate anyone who comes to visit and doesn’t offer to bring something to eat – even if they bring baby gifts. And you will remember this months later too.               *a footnote on breastfeeding: just like many other challenges that come with motherhood, breastfeeding will feel like the best feeling ever and worst feeling ever. Especially in the first few days, again, it is a skill to learn and yes your instincts will help but it’s not all natural from day one. Whomever says it is, may not be completely honest. Doctors, nurses and friends or family may have good intentions but can raise the pressure: for good milk you need good nutrition, lots of fluids and sleep –> SLEEP: n°2 already mentioned it: no you don’t sleep. Vicious cycle.

7. “So what do you do all day?” You will forever hate the person asking this. But I used to think the same I admit. All the cliches are true and you don’t understand things until they happen to you. To answer the question partly: just the breastfeeding can give you an idea: if you feed 8 à 10 times for about 30 minutes, and add to that burping, pumping etc. you have already filled  at least 6 out of 24 hours. That’s half a day isn’t it? Got it?

8. “What now?” During pregnancy you are well surrounded by your doctor, your nurse, your apps and your midwife or doula. You even have classes that prepare you for giving birth, breastfeed etc. Where is the class that prepares you for what comes AFTER? All of a sudden, you go home from the hospital and are thrown to the lions. Long live Google to find out what happens to your body, to your baby etc in those first few weeks. But accept that the overwhelment lasts and can make you feel completely out of balance, even depressed.

9. “You have to put your baby on a schedule” Newborns don’t have a schedule, they don’t even know the difference between night and day, so chillax your brain, instead of trying to force all kind of tricks to get your baby in to a routine, take your time and let it happen naturally in the coming months. So the schedule thing is for later. Again, don’t fight it. (Easier said than done, I know that). Most women I know are strong independent women who are used to control their lives. A baby is the ultimate challenge there: you learn you cannot plan your day like you used to. And your daily happiness is based on matters like: did I manage to finish brushing my teeth, eating my breakfast, knitting one more line etc.

10. “Why is the baby crying?” Babies cry. They just do. There are the basic needs like ‘I’m hungry’, ‘I’m tired’, ‘I’m dirty’ like you read in most books. But there are also many other reasons babies cry. Keep in mind that just like in adulthood, tears are made to release tensions and let emotions out, babies do the same. We need to let them cry – still haven’t exactly figured out how to do that.

10 random tips I’d like to share:

1. Keep a book where you write everything down because with time you forget things. I am keeping a book for my baby that started with the predictor pregnancy test and in which I write daily or weekly. Nellie’s first bath, Nellie’s sleeping schedule, her size, her weight, her smiles, her toys etc. My thoughts, facts etc. Think about the amazing memories for later. My mom made one for me and I thank her for it every day.

2. Make space in your cameras, computers and iPads because you’re gonna fill it up with many photos.

3. The beginning of this new life is filled with ambivalences and contradictions: a. time goes by fast and slowly at the same time. b. you are bored and super busy at the same time. c. you’re the happiest and the saddest you’ve ever been, all this in one day – or even in one hour in the first few weeks. And once you passed the 3 months milestone, it gets better they say. And worse I add. Contradictions.

4. Remember: Nothing comes completely naturally, it takes time to settle in and just remind yourself you are doing as good as you can. Easier said than done, I know.

5. The first 6 weeks are not about happiness, they are about survival, you only care for primary needs: eat sleep shit – double check you buttoned your shirt, brushed your teeth and have no spit up on you those first few weeks when leaving the house

I also borrowed a few funny tips from this lady Adriel Booker, she made a list of 100 tips for pregnancy, birth and motherhood:

69. Your baby will sleep through the night sometimes… and when he does you will have insomnia.

78. There will be days where you cry as much as your baby. This is normal. There will also be days when you cry more than your baby. This is also normal. 

85. Keep in mind that immunizations are harder for mama than for baby.

88. Always try to leave five minutes earlier than you need to. Then you will only be five minutes late to wherever you’re going (instead of ten) after you’ve changed the pooey diaper that inevitably happens when you’re walking out the door.

90. Doing a load of laundry, folding it, and putting it away all within the same day will make you feel like wondermom. (Go ahead and congratulate yourself and tweet about it when you accomplish this.)

So to end this personal piece: enjoy your pregnancy and get as much rest as you can. Being pregnant is the best excuse ever to be lazy. I enjoyed every stage despite sometimes being impatient, worried and anxious. But that’s my nature anyhow. Only in the last trimester did I really start thinking and preparing for birth (class, books, doula etc) and preparing the home (nursery, baby accessories etc). I couldn’t really think of what would be AFTER giving birth and maybe that’s for the best, I don’t know. We just passed the 3-month milestone and every day means more happiness and more challenges. Trial and error once again.

Oh and also, try to calculate not to be highly pregnant in August – especially if you live in Israel. And we had a war on top of it all this August! You will probably go through a roller coaster of emotions due to fatigue and hormones; spontaneous cries for all and nothing. Enjoy it and let it flow.

Feel free to contact me if you want to share your personal story. We all need to be encouraged and hugged. We all deserve some understanding and a shoulder to cry on. Our guys can be amazing, but can they really understand what we women are experiencing here? In the past when asked who I admire and who are my inspirations, I had no answers. Now I know: Mothers. I’m just one of those who need to talk about it and let it out. How come I never see them crying in public? It’s a pity many  have to experience this alone and in solitude.

And to end, here is another nice article to read at night by another mommy blogger called Megan Minneman Morton “Mommy, Somebody Needs You”

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photos by Yariv Fein