‘Healing doesn’t mean arriving at a place where you feel happy all the time. Healing means arriving at a place where you no longer judge your emotions and therefore you no longer resist them. Self mothering anchors you with the inner resources confidence and compassion to turn toward your emotions and feel safe to express them‘ Shaelyn Cataldo
Leonard Cohen
Come Healing
Tom Odell
Heal
John Lee Hooker & Carlos Santana
The Healer
Buddy Miles & Carlos Santana
Them Changes (Live)
Blue Blot
Dance to the Blunk (Live)
Magnus
Summer’s here
Adi Madanes
Cherdat Netisha
Eva Cassidy
Who knows where the time goes
Jose Gonzalez
El invento
The Angelcy
Cetacean Stranding
Noam Kleinstein
Song for Yuval
Aimee Mann
Save me
JJ Cale
Magnolia
Michael Jackson
Heal the world
Listen to all the songs compiled on my Unwind Rewind Spotify Playlist – without the talking
Listen to all the songs compiled on my Unwind Rewind Spotify Playlist – without the talking
Tune in to an episode dedicated to breathing and connecting to our inner self. Special guest Nicki Forman. We talk about yoga as a way of connecting and creating self awareness. We play mantras of protection, our past, our inner child and healing. We share songs we like that bring us peace and quiet. We unwind and rewind together and try to shift from our workload of doing into the here & now, being in the moment. And enjoying every second of it.