A more personal and emotional edition today due to the uncertain times we have been challenged to deal with . In the news they talk about a second wave but I want to talk about the waves of emotions this pandemic releases in us and how we deal with them . So let’s use today’s hour together as a form of meditation, an exercise for introspection, see where the songs lead us and which emotions they bring up, whether we feel them in our heart, body or mind. With hope, gratitude and kindness.